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Indian doctor consulting thoughtfully with a patient

ProActive Physiotherapy

16+ years of care. Two clinicians. One recovery plan.

Dr. Ankit Aggarwal and Dr. Kirti Agarwal bring physiotherapy, chiropractic, and authentic Ayurveda together in South Delhi.

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Portrait of Dr. Ankit Aggarwal

Since 2009

Founder's vision

Care should connect the whole person—not chase one painful spot.

“I founded ProActive to bring assessment, hands-on treatment, movement rehabilitation, and holistic care into one thoughtful journey. Our aim is simple: help every patient understand their body, recover with confidence, and stay active long after treatment ends.”

Dr. Ankit Aggarwal

Founder & Senior Physiotherapist

Our approach

Personalised care that continues after the session

Hands-on treatment plus clear guidance — so you understand your condition and leave with a plan for home, work, and the gym.

The ProActive Method

Relief is the beginning, not the finish line.

Pain relief first — then strength and prevention, so the problem is less likely to return.

  1. 01

    Understand

    A detailed conversation and movement assessment reveal what is truly limiting you.

  2. 02

    Relieve

    Hands-on care and selected therapies calm pain so movement feels possible again.

  3. 03

    Restore

    Progressive exercise rebuilds mobility, strength, balance, and confidence in your body.

  4. 04

    Prevent

    Home strategies, ergonomics, and follow-up help your progress last beyond the clinic.

The team

Who will care for you

Portrait of Dr. Ankit Aggarwal

Senior Physiotherapist & Founder

Dr. Ankit Aggarwal

B.P.T., M.P.T. (Musculoskeletal) · 16+ years

Dr. Ankit brings 16+ years of musculoskeletal care to South Delhi — blending physiotherapy, chiropractic adjustments, manual therapy, and acupuncture. Patients see him for back and neck pain, sports injuries, and post-surgical rehab, with personalised plans built around returning to work, sport, and daily life.

Focus areas

  • Musculoskeletal physiotherapy
  • Chiropractic adjustments & spinal care
  • Manual therapy
  • Acupuncture
  • Sports & post-surgical rehab

Education & experience

  • Bachelor in Physiotherapy — B.R. Ambedkar University, Agra
  • Masters in Physiotherapy (Musculoskeletal) — C.C.S. University, Meerut

Consultations available in Hindi & English

Portrait of Dr. Kirti Agarwal

Ayurvedic Practitioner & Panchakarma Expert

Dr. Kirti Agarwal

B.A.M.S. — Rishikul Ayurvedic College, Haridwar · 10+ years

Dr. Kirti Agarwal delivers personalised Ayurveda care rooted in Prakriti–Vikriti analysis — classical medicines, Panchakarma, Marma healing, acupuncture, and diet guidance. She focuses on women’s health and geriatric wellness, working alongside physiotherapy when a combined plan supports recovery.

Focus areas

  • Panchakarma therapies
  • Women's health
  • Geriatric care
  • Marma healing & acupuncture
  • Diet & lifestyle guidance

Education & experience

  • Graduate — Rishikul Ayurvedic College, Haridwar
  • Former Ayurveda Medical Officer, Uttarakhand Government
  • Project Associate — TKDL, CSIR New Delhi

Consultations available in Hindi & English

Clinical capabilities

A full toolkit for lasting recovery

Treatment follows your needs — not the limits of a single technique.

  • 01Manual and myofascial therapy
  • 02Chiropractic spinal care
  • 03Exercise rehabilitation
  • 04Sports and orthopaedic rehab
  • 05Acupuncture and cupping
  • 06Shockwave and laser therapy
  • 07TENS, IFT and ultrasound
  • 08CPM and robotic glove rehabilitation
  • 09Posture and ergonomic assessment
  • 10Ayurveda and Panchakarma

Recovery stories

Progress you can feel in daily life

Less pain at the desk, stronger after surgery, freer movement at home — outcomes that matter.

Technology professional · Hauz Khas

Back to uninterrupted workdays

The challenge

Recurring neck and upper-back pain after long laptop hours and daily commuting.

The approach

Manual therapy, workstation changes, mobility work, and a short strength programme.

Active adult · South Delhi

Confident after knee surgery

The challenge

Weakness and hesitation on stairs following ligament surgery.

The approach

Progressive orthopaedic rehab, balance training, and return-to-activity testing.

Homemaker · Safdarjung Enclave

Moving freely after frozen shoulder

The challenge

Painful sleep and difficulty reaching overhead or dressing independently.

The approach

Pain management, joint mobilisation, home exercises, and measured strength progression.

For organisations

Corporate wellness

Practical ergonomic assessments, posture workshops, movement screens, and office pain programmes for teams across Delhi NCR.

  • — Desk setup audits
  • — On-site workshops
  • — Movement screening
Discuss a programme →

For communities

Move South Delhi

Accessible sessions designed to improve awareness, mobility, and injury prevention across local communities.

  • — Senior mobility sessions
  • — Posture camps
  • — Sports injury education
Discuss a programme →

Start your recovery

Speak with our team

Call or WhatsApp to book with Dr. Ankit, or enquire about Ayurveda care with Dr. Kirti.

Book an appointment ↗
Call 098733 85056WhatsApp